Showing posts with label labour. Show all posts
Showing posts with label labour. Show all posts

Saturday, July 15, 2017

Roy's Home Birth Story

*Disclaimer: Trigger warning for those that have dealt with birth loss or birth trauma. 



I had been worried sick about going into labour naturally since I found out I was pregnant for the second time. Being induced with my first son was one of the toughest experiences of my life, and I wanted to try to avoid it at all costs. So much so, that I planned for an all natural no med home birth. I'm not really a 'granola' person, I just knew that my first birth had all the drugs in the world and was in the hospital ... and it still sucked big time; there had to be a better way. So I figured, why not try the complete opposite?

My biggest fear was that my body just wasn't built to go into labour on its own, and the same medical induction process would have to happen with baby number 2. As a result of my paranoia, for about a week leading up to Roy's birth I tried all the old wives tale tricks to 'naturally' get things going: dates, evening primrose oil, sex, walking, acupuncture, bouncing on a yoga ball... you name it.

The morning I went into labour I had gone to chiro and then for a 30min walk. As soon as I got home, around 11am, I started having contractions 10 minutes apart. They weren't too strong, especially compared to the manufactured contractions I experienced with my first birth, but they were regular enough to pay attention and start timing. I didn't want to get my hopes up, but I was excited. Maybe I could trust my body after all...

The contractions got closer together and around 2:30pm I called my midwife Tiffany to say maybe this was it. She listened to a contraction and told me to call her back in an hour or when things were unbearable. At 3:30pm I called and told her to come check me - things were getting intense. It took Tiffany an hour to get to the house because it was now rush hour. By the time she got through the door things had ramped up a whole lot. I was moaning and really needed to focus to get through each surge. At one point I remember looking into my own eyes in the bathroom mirror between contractions and saying 'you can do this' over and over. At another I remember puking pretty hard. At another I remember feeling so infinitely tired, and another every single part of my body shaking.

When Tiffany first checked me around 4:30pm I was 7cm dilated. In the midst of the intensity I was so happy my birth was actually going as I had hoped, but was super scared to be doing it drug free. Fortunately things were happening so fast that I didn't really have time to opt for a different plan even if I had wanted to. Tiffany told me to switch positions every 15 min: shower, stairs, hands and knees, etc, until I made the transition to 10cm. This is when shit got real; Not only because of how overwhelming the labour process was, but because just a few minutes later we lost the sound of Roy's heartbeat on the doppler.

My husband called our doula Sydney, and she arrived around 5pm. At this point I'm on my bed in the fetal position. Trying to change positions at this deep in the game was pure agony, but I had to because we weren't getting a good reading of the baby's heart rate. When I moved to my hands and knees the primal urge to start pushing kicked in, and it was like nothing I have ever felt or can accurately explain. In this position the heartbeat was gone completely. The other problem was Tiffany's back up midwife had not yet arrived to help deliver, so she was on her own.

At this point things get a bit blurry, but I remember being told to lie down and push the baby out RIGHT NOW. Sydney was instructed to call 911 for fetal heart rate. During my first contraction pushing Tiffany told me I needed to push harder; but I was giving it everything I had. I thought to myself that I was failing my baby, I wasn't doing my job good enough, and I wouldn't be able to get him out in time to save his life. On my second contraction I pushed with everything I had in the whole fucking universe, and he actually came out.  Not only did he come out, but he came out just a screamin'. I heard my husband say "You did it, you did so good!" I've never been so happy to hear a baby cry in my entire life. He was perfect - strong heartbeat, big, healthy. I had pushed out a 8lb 7oz, 21" boy in 10 minutes. It's absolutely amazing what our bodies can do.

Just a few minutes later both EMS and the second midwife arrived. They were told the baby was all good, but checked him out just to be sure. At this point it was placenta time (yay!), however nothing seemed to be happening in my body to facilitate this process. The midwife flagged the problem to the EMS attendants and asked them to stay just in case I needed to go to the hospital; apparently the placenta should be 'born' 15-30 minutes after birth, otherwise there is a risk of bleeding. Time was ticking away and it was still inside of me, and a lot of blood started pooling behind it in my uterus. Then a bunch of stuff happened really quickly which included the midwives hands and arms inside my lady bits, and I got an oxytocin IV to slow the bleeding. Then the cord broke off the placenta, which was apparently very bad, and I was told I was being transferred to the hospital.

I somehow managed to walk down my stairs and was then loaded up onto the stretcher and pushed into the ambulance. Just then, I felt major cramping and suddenly out came the placenta. Because we hadn't drove away yet my midwife asked if we could just wait in the back of the ambulance for 10 minutes in front of the house. My blood loss leveled out, and I was brought back to my bed with my new baby boy... all in all I lost 600cc's of blood. I guess we just had to put on a show for the neighbours before wrapping everything up.

Even with all the unexpected events, and no medication, this birth experience was better than my first. It was powerful, emotional, scary, and intense, but I was actually in control of everything. Even though at times my body took over, and I was forced to go along for the ride and not know where it would end up, it was better than being forced to lie on my back in a hospital bed for hours on end trying to manage contractions that weren't actually doing anything. 
Roy Zander - 8lbs 7oz


I know some people will read this and think these scary moments could have gone way worse because I was at home rather than the hospital. But I trusted my midwife immensely, and although the transfer time in the ambulance would have been a factor, she would have been administering the same medical attention as a doctor would have during that time. Obviously you can't predict what will happen, at home or in a hospital. I'm just grateful that my boy is healthy, I was surrounded by caring knowledgeable people during one of the craziest days of my life, including my husband, midwife, and doula. I had a healthy baby boy and am recovering well, and I actually got to experience the birth I wanted. 

Above all else, in spite of being so happy to have my 2 sons and the crazy life giving experiences that go along with them, I am extremely ecstatic that I never ever ever ever have to be pregnant and give birth again.




If you have any questions about how I prepared for my home birth (there were many things that actually really helped) please feel free to message me or post a question in the comments. 

Tuesday, August 4, 2015

Mom Myths That (Thankfully) Weren't True

There are a lot of scary truths that hit you smack in the face when you are pregnant and have a baby. Things you never imagined doing or seeing become a reality. But there are other things people tell you to expect that just aren't true - or at least they weren't for me. Here are a few myths about having a baby that I am very happy weren't true.

1) Having A Baby Is Expensive
I know the cost will become more of an issue as my son gets older, but so far expenses haven't been too bad. Breastfeeding, while certainly having an emotional toll and causing you to eat a bit more, is free. There are countless mommy networks around every community with second hand clothes and play things, not to mention all the gifts and hand-me-downs from friends and family. Look on Craigslist or kijiji for some great used dressers/change tables, strollers, and cribs to offset some of the biggest costs.


2) Your Breasts Will Be Ruined After Breastfeeding
This myth really freaked me out. I have never had a lot going on for me physically, but my boobs have always been pretty good. Once I finished breastfeeding I nervously awaited my deflated, nipples-facing-the-ground fate. But you know what? It never happened. Yes, they are different than pre-baby, but they aren't bad. They are still roughly the same size, just softer. And you know what? I kind of like them.


3) You Won't Be Able To Travel
I get a lot of bug eyed stares when I tell people how much we have traveled with our son already. When he was a month and a half we took two weeks over Christmas and drove six hours away, and then flew to visit my husbands family from there. At 2.5 months we went to Mexico for a week and got married. Since then we have been on many more trips (some of them even solo - just me and my son). We have gone camping, and we plan to go again in a couple weeks. This all before my son is nine months old.
Now, I have a lot of things I could say about traveling with a baby, and if you have any questions please feel free ask me, but since that isn't the focus of this article I'll just give these tips: The younger a baby is, the easier it is to travel with them. I know it sounds crazy, but when they are still in the stage where they sleep anywhere - take advantage of it. And lastly, the more often you get out and go places, even when it seems scary and uncomfortable, the easier it gets.


4) You Won't Have Alone Time With Your Partner
I am insanely jealous of people with family close by. My husband and I happen to live in a city without anyone we know near us. If you have people you trust around you, take advantage of it. Go on a date night even if its just for an hour to the restaurant down the street.  While we don't have that option, at about 3 months my son started getting on a schedule where he went to sleep around 7pm. I was nervous about being on a rigid schedule at first, but to be honest it has been one of the best things for our marriage. Once the boy is in bed, we have a couple hours to ourselves; to talk or veg out on TV or even (once I was healed and ready) head to the bedroom.


5) You Have To 'Pump And Dump'
I like a good alcoholic beverage, and once my pregnancy was over I was really looking forward to being able to have a couple drinks. I had heard a lot about pumping and dumping (the theory that when you drink alcohol you need to expel the milk that comes down after and throw it away because it is dangerous for the baby to drink). I had a lot of questions when I first started breastfeeding, and after extensive research I found so much help reading what Dr. Jack Newman had to say. His research shows that not only is pumping and dumping literally pointless, but if you have a few drinks and feel good enough to drive, you are fine to breastfeed. His research goes into so much more depth than about just drinking, but if you want to read some more myths about breastfeeding click on this link to view great article from his team.


6) You Won't Be Able To Go Out With Friends Or Alone
I thought that once I had a baby I wouldn't be able to see my friends and go out for a girls night anymore. When your baby goes to sleep for the evening, and if you have a supportive partner or trusted family member, you can totally go out! Pump some milk for a bottle if you are breastfeeding and let someone else take the night shift every once in a while. Having some alone or friend time has been essential to my sanity, and has made me a better mom, because I end up missing my boy and can't wait to see him after I get a little break from the mom routine. 


What scary things were you told to expect about being a mom that just didn't end up being true?

Feeding the boy in Waterton National Park



Wednesday, March 11, 2015

To My Pregnant Sister...

My sister: I am so happy you are pregnant and going to have a sweet baby soon. But thinking back to when my son was born 4 months ago, I realize that I might have said some things about birth and being a new mom that scared you. So I wanted to clarify them for you now. 

When I said labour was hell...

I meant it. 
The uncertainty was so scary. The contractions were the worst pain I have ever felt in my life. My water breaking was weird and gross and felt like the biggest period of my life gushing every time I stood up... for 18 hours straight. I screamed and cried and yelled just like the movies, but way longer. I told the nurse I couldn't do it, because I really didn't think I could.